Today we went to the new gym for the first time. They have a 25 yard pool that I desperately wanted to take advantage of. So, after signing up there, I signed up on Swimplan.com. This is a great site. It will customize swim workouts for you depending on what kind of strokes you want to do, the equipment you have, the duration you would like to swim, and your experience level. Today, I did a 1,400 yard workout! I'm so proud... and I'll be so sore tomorrow :) But, it really felt good to be back in the pool!
1 comment:
I love the speedo! and those locks look really cool. Where did you find them?
Linda
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